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Best Yoga Centers In India-Yoga is fast becoming popular in the world today, with many nations practicing it and even celebrating it on International Yoga Day. It is said to have originated in India almost 5,000 years ago with some scriptures even saying that Shiva was the founder of yoga and Parvati was his first disciple. It is widely practiced for health and relaxation and teaches one breath control, simple meditation, and also how to bring harmony between the mind, body, and soul. Some places will teach you how to go about it, and here we list 9 that will make you a pro in no time
Top 5 Best Yoga Centers In India
1. Kaivalyadhama Health and Yoga Research Center
Yet another very old yoga institute in India is Kaivalyadhama. Established in 1924 in Lonavala, the institute is set amidst a beautiful tree-canopied campus that specializes in residential courses. Besides the yoga classes that are conducted every day, Kaivalyadhama also houses a naturopathy center and conducts research into the yogic arts. Students flock to Kaivalyadhama not just from around India but also from China, Japan, Korea, France, US, and Canada among others.
Address: Swami Kuvalyananda Marg, Lonavala 410403
2. Isha Yoga Center
The headquarters of the Isha Foundation is the Isha Yoga Center, which is located in the foothills of Velliangiri on the outskirts of Coimbatore. Isha is a sacred sanctuary for self-transformation where you can devote time to your development. The center draws individuals from all over the world because it offers the four major methods of yoga: kriya (energy), jnana (knowledge), karma (activity), and bhakti (devotion).
The Center is committed to assisting individuals in achieving inner transformation and establishing a sense of well-being. A dynamic international community of brahmacharis, full-time volunteers, and guests live in the big residential facility. Isha Yoga Center offers a welcoming environment in which you can adopt healthier habits, pursue a greater level of self-realization, and reach your full potential.
Address: House no. 668, Gurudwara Rd, 8B, Sector 8, Chandigarh, 160009
3. Parmarth Niketan Ashram
This ashram was established in 1942, it is the largest ashram in Rishikesh with over 1,000 rooms for visitors. It is located on the banks of the Ganges and attending a Ganga aarti is definitely on the checklist for your stay at the ashram.
The yoga activities carried out in three major categories for beginners and experts alike, including vinyasa yoga which includes exercising in various physical positions, hatha yoga which caters to working with the body and the mind simultaneously and the last being yoga Nidra which means being in the state of consciousness between waking and sleeping. The ashram hosts the International Yoga Festival apart from offering a spiritual haven for those looking for one.
Address: Swargashram, Rishikesh, Uttarakhand 249304
4. Sivananda Yoga Vedanta Dhanwantari, Kerala
Finally, we visit the Sivananda Yoga Vedanta Dhanwantari Ashram in Kerala, which teaches classical yoga techniques centered on the five points of yoga: postures, breathing, relaxation, meditation, and diet. In its concept and practice of yoga, Sivananda Yoga Ashram opposes the Bihar School of Yoga and runs some of the harshest programs in the country. This is not a game for the faint of heart.
Address: Sivananda Yoga Vedanta Dhanwantari Ashram Neyyar Dam PO Thiruvananthapuram Dist (Trivandrum) Kerala 695 572
5. Bihar School of Yoga, Munger
Set amid a 14th-century fort, the campus of the Bihar School of Yoga spells history. The institute, though, is a tad more modern. Founded in 1964 by Sri Swami Satyananda Saraswati, this school of Yoga integrates several approaches to personal development, based on tantric and yogic teaching. Apart from teaching, this center also guides yoga projects and medical research in association with various corporations and the state government.
Address: Munger Fort, Munger, Bihar 811201
6. Ananda in the Himalayas
Ananda is a Himalayan town near the Garhwal Himalayan range in Uttarakhand. It was India’s first premium destination spa, having opened roughly 15 years ago. The retreat offers a variety of programs and activities to fit each individual’s needs. Ananda focuses on a blend of yoga and Ayurveda medicines, as well as global ways of implementing a holistic way of life. It also houses the Ananda Spa Institute, which offers Yoga and Ayurveda courses. It is one of the world’s greatest destination spas and yoga retreats, and it ensures that every visitor’s needs are met. Meditation, yoga, and a healthy diet are just a few of the things Ananda has to offer.
Address: The Palace Estate, Narendra Nagar Tehri – Garhwal, Narendra Nagar, Uttarakhand 249175
7. Iyengar Yogashraya
BKS Iyengar, who is credited with introducing yoga to the West, has a unique style of yoga that incorporates a variety of props. When you walk inside his Mumbai institute, you’ll find yourself in front of a large hall with hooks on the walls and belts, bolsters, wooden bricks, and backless chairs neatly arranged.
If you walk in during class, you’ll see how these basic props assist even the most rigid of his students to become extraordinarily flexible. The number of pupils is limited because of the props. Most batches fill up years in advance, so good luck getting space here.
Nonetheless, there are about a dozen Iyengar Yoga teachers distributed throughout the city who teach yoga courses at various locations. Also see: What is Yoga, its History, Importance, and the Origins of International Yoga Day
Address: 126 Elmac House, Senapati Bapat Marg, Lower Parel, Mumbai 400013
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